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Tue, 24 Nov

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Zoom

Midweek Meditation

Carve out 30 minutes for yourself to sit and calm your mind during the midweek madness

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Midweek Meditation
Midweek Meditation

Time & Location

24 Nov 2020, 20:00 – 20:30

Zoom

About the Workshop

A 30 minute session of mindfulness, gratitude and meditation.

I'll guide us through a simple meditation to create a moment of calm in the midweek madness, live on Zoom. 

Find yourself a quiet, comfy space and let's meditate together. 

You never regret a meditation, and I'm here to offer you some self-care accountability. It's easy to say you want to meditate, but to actually sit and do it on your own is sometimes trickier than we think.

I have been following the teachings of the Kadampa tradition of Buddhism for a while now. Through a combination of the Kadampa teachings and techniques, and my own intuition and crystals, I am here to guide you through meditations in a group via Zoom.

Tickets

Price

Quantity

Total

  • Midweek Meditation

    £5.00

    Your permission slip to give yourself 30 minutes of peace and quiet to meditate

    £5.00

    0

    £0.00

Total

£0.00

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